Cyndi O’Meara is a nutritionist, documentary creator – ‘What’s With Wheat?’, best-selling author, educator, international speaker and founder of Changing Habits and Functional Nutrition Academy. Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path and stayed clear of the low fat diets of the day, and not without controversy.

Her ground breaking book Changing Habits Changing Lives (1998) became an instant best seller and from there she has grown a successful organic food company, certified online education program and ground breaking documentary.

Cyndi is about educating, her greatest love is to teach people, in order for them to make better choices in their life, so they too can enjoy greater health throughout their life. Her unique, surprisingly simple and down-to-earth approach challenges and encourage others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body.

By educating people on how to read food labels, why diets don’t work, and how drugs can affect your total well-being and vitality, Cyndi confronts her audiences with new truths and empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits.

Cyndi has been included in the Australian Financial Review and Westpac 100 Women of Influence Awards for 2016, 2016 Australian Organic Retailer of the Year Finalist and within Queensland, Australia received the Sunshine Coast Sustainable Business Woman of the Year 2016 and Finalist for the Sunshine Coast Business Awards.







TEDx Talk – What’s With Wheat?

18 August 2017

After releasing the documentary by the same name, Cyndi was invited to TEDx Wilmington to give a talk on What’s With Wheat? Just click on the following link to watch the 10min clip:

What’s With Wheat? – TEDx Talk Wilmington (YouTube)

CH 7 Sunrise interview with Cyndi – To skip or not to skip breakfast

20 August 2015

With over 30 years nutritional experience, Sunrise requested Cyndi to discuss some recent research about breakfast cereals. Just click on the following link to watch the 4min clip:

Sunrise TV interview – To skip or not to skip breakfast (31326 KB)

Interview with Cyndi O’Meara & ABC Radio on the 4 Phase Fat Loss Protocol

Cyndi O’Meara learnt about a 60 year old program in  July 2011 that could eliminate the third fat – stored fat, while keeping your structural fat in place. In other words, get rid of the fat that doesn’t make you look good and creates ill health and keep the fat that makes you look younger.  Could such a thing be possible? Mary-Lou asked the lady who once ‘loved fats’ why the change?
4 Phase Fat Loss Interview on ABC

Interview with Cyndi O’Meara & ABC Radio on Obesity

Cyndi O’Meara speaking on Obesity 1
Cyndi O’Meara speaking on Obesity 2

Interview with Cyndi O’Meara & ABC Radio on Antibiotics

Cyndi O’Meara speaking on Antibiotics

Interview with Cyndi O’Meara on KDKA – What’s With Wheat

Interview with Cyndi O’Meara & Daniel Vitalis

Daniel Vitalis is a Leading Health, Nutrition, and Personal Development Strategist as well as a Nature Based Philosopher. Teaching that our invincible health is a product of living in alignment with our biological design and our role in the ecosystem, he incorporates the wisdom of indigenous peoples into our modern lives. His entertaining, motivational and magnetic delivery style has made him an in-demand public speaker in North America and abroad. He is the creator of www.findaspring.com, a resource helping the public find clean, fresh, wild water free of man made pollutants wherever they live. He can be found at www.danielvitalis.com
Daniel Vitalis and Cyndi O’Meara

Interview with Cyndi O’Meara & Sally Fallon

Sally Fallon Morell is the author of the best-selling Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (with Mary Enig, PhD) and of Eat Fat Lost Fat (co-authored with Mary Enig, PhD).  She serves as founding president of the Weston A. Price Foundation, a nonprofit nutrition education foundation. She is a frequent lecturer and radio guest and a tireless advocate for nutrient-dense traditional foods, especially for pregnant women and growing children. Interview with Sally Fallon & Cyndi O’Meara

Interview with Cyndi O’Meara & Dr Michelle Nielsen

Dr. Michelle Nielsen, a Canadian, is an international citizen who presently lives in Barcelona, Spain. During the last 20 years Michelle’s passion has been studying methods to optimize human potential and healing. After 18 years of hands-on private practice as a chiropractor, Dr. Nielsen has taken to the stage in many different countries around the world helping thousands of people reach their true potential. Her unique approach, featured in her best-selling book, is called the “Master Manifestor Program”. This simple 10-step process teaches people how to achieve their goals using their body, mind and spirit. She also shares her empowering message and techniques with people around the globe through her books, workshops and popular blog posts.  She is a co-author with Dr. Wayne Dyer in the best-selling book “IN SERVICE”, and has been a co-presenter in sold-out conferences with the likes of Dr. Joe Dispenza from the hit movie “What the Bleep do we know?!” Dr. Nielsen is a highly regarded author/presenter, and has coauthored several papers published in scientific, peer-reviewed journals. Apart from being politically active in her profession, she was also instrumental in the planning and development of Barcelona’s first college of chiropractic: Barcelona College of Chiropractic. Michelle balances her professional life as a healer, entrepreneur and author with being a wife and having the privilege of raising two beautiful children, Tahlia and Matisse. For more information about Michelle and her work please visit: http://www.manifestingmatisse.com
Michelle Nielson and Cyndi Omeara Interview

Interview with Cyndi O’Meara & Dr Sherrill Sellman

Dr Sellman’s career has taken her around the world with a strong message for women. “Women must realize that their natural functions are being medicalized and pathologized for profit.” “Steroid hormones in the form of the pill and hormone replacement therapy are dangerous drugs with many risks and side-effects. It is time for women to take responsibility for their health, because their health is big business and no one else will do it for them!” Her books and lectures, have brought shocking facts to women. Globally, women are responding with applause and greatful appreciation. Through her own personal journey of reclaiming her health, she has been inspired to share with other women ways they too can reclaim their own health by gaining a deeper appreciation of their bodies natural cycles and their innate wisdom. After twelve years of in-depth research, Sherrill is bravely bringing into the open facts and figures that have been ignored, suppressed and buried for years. Over the past ten years, Sherrill has been lecturing worldwide about the seriousness of using synthetic hormones as well as the many myths and abuses regarding womens hormonal health. Her many prophetic warnings have now been proven true.
Interview with Cyndi O’Meara and Dr Sherrill Sellman

Conversation with Kerri Pottharst from One2One Conversations

Cyndi completed a conversation with Kerri Pottharst, from One2One Conversations. In Cyndi’s conversation she talks about the impact of cling wrap, about building a strong immune system for your child and many more insightful information about “changing habits, changing lives” To listen to this interview and download it as an MP3 click here.






Looking to have Cyndi speak at an event or just want to reach out? Let us know below.